Sei offers a calm, supportive space for clients who may be feeling overwhelmed by anxiety, depression, trauma, or major life changes. Her approach is collaborative and grounded in helping clients feel safe enough to be honest about what they are carrying while also building tools they can use in everyday life. She believes in meeting people where they are, honoring their strengths, and helping them move forward at a pace that feels manageable and meaningful. Clients can expect compassion, encouragement, and a therapy experience that feels both practical and personal.
Focus Areas: Anxiety, depression, trauma, life transitions
Approaches: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), trauma-informed care
Works With: Children and adolescents, adults, families