Leaving Jail or Rehab? The Ultimate Guide to Staying Connected to Mental Health & Recovery Support in North Carolina
IF YOU ARE IN IMMEDIATE CRISIS:Call or Text 988 (Suicide & Crisis Lifeline) – Available 24/7Contact the NC DHHS Hope4NC Helpline: 1-855-587-3463For TSG Behavioral Health & Community Services support, please visit our Contact Page. As we move into March 2026, many individuals are looking toward the "fresh start" promised by the New Year. However, for […]
Does Integrated Care Really Help? What to Expect When Your Doctor and Therapist Work Together
If you or someone you know is experiencing a mental health crisis, please call or text the 988 Suicide & Crisis Lifeline immediately by dialing 988. For local crisis intervention and immediate support in our service areas, you can reach TSG Behavioral Health & Community Services at our main office line or visit our nearest […]
SAIOP vs. SACOT vs. DWI Services: Which Substance Use Program Is Right for You? (North Carolina Guide)
URGENT: If you or a loved one is experiencing a life-threatening mental health or substance use crisis, call or text 988 (Suicide & Crisis Lifeline) immediately or go to the nearest emergency room. To start your journey with TSG Behavioral Health & Community Services, please visit our Get Started page or call our intake line […]
Struggling to Find Mental Health Care in North Carolina? 7 Things You Should Know About Wait Times (And What to Do Right Now)
IF YOU ARE EXPERIENCING A MENTAL HEALTH CRISIS, PLEASE USE THE FOLLOWING RESOURCES IMMEDIATELY: National Suicide & Crisis Lifeline: Call or text 988 Emergency Services: Dial 911 Hope4NC Helpline: 1-855-587-3463 TSG Behavioral Health & Community Services Support: https://tsgbh.com/contact-us Navigating the mental health landscape in North Carolina has never been more challenging. As we move further […]
Stop Treating Your Mind and Body Separately: 7 Ways Integrated Care Helps You Live Longer (and Better)
You've probably experienced it yourself: You visit your primary care doctor for back pain, your therapist for anxiety, and maybe a specialist for sleep issues. Three different offices. Three different treatment plans. Zero communication between them. Here's the problem: your body doesn't work in silos, so why should your healthcare? "We've known for decades that […]
7 Reasons Your Re-entry Plan Isn’t Working (And How Trauma-Responsive Care Breaks the Cycle)
The statistics are sobering. Within three years of release, nearly two-thirds of individuals return to incarceration. But here's what most people miss: the problem isn't a lack of effort or motivation. The problem is that traditional re-entry programs weren't designed to address the root cause: unresolved trauma. Dr. Kerry L. Shipman, CEO of TSG Behavioral […]
The Family Support Framework That Actually Works: Your 2026 Guide to Recovery Together
Crisis Support Available Now If you or a loved one needs immediate support, TSG Behavioral Health & Community Services provides integrated behavioral health and community services across North Carolina. Contact us: (919) 342-0000Visit: https://tsgbh.com/contact-us Recovery is not a solo journey. Whether your loved one is navigating substance use disorder, mental health challenges, or both, your […]
Why Your Fitness Goals Keep Failing (And How Mental Health Is the Missing Link)
It's February, and if you're like 80% of people who set New Year's fitness resolutions, your gym membership card is already collecting dust. You started strong in January: meal prepped, bought new workout gear, downloaded three fitness apps: but somehow, the motivation evaporated faster than your resolve to skip the office donuts. Here's the truth […]
7 Barriers Rural NC Residents Face Getting Mental Health Care (And How TSG's Mobile Clinics Fix Them)
The New Year brings fresh starts and a renewed focus on health: but for thousands of rural North Carolina residents, accessing mental health care remains a barrier that no resolution can overcome alone. If you live outside urban centers, you already know the challenges: limited providers, long drives, and the unspoken weight of stigma in […]
Struggling with Traditional Healthcare? Here's What Integrated Care Looks Like (Real Stories + Expert Insights)
As we step into 2026, many of us are setting intentions around holistic health: but here's the reality check: traditional healthcare often works against that goal. You see a primary care doctor for your diabetes. A separate therapist for your anxiety. A cardiologist who doesn't know you're on antidepressants. Nobody's talking to each other, and […]
